Elaine Hilides – Medium

Elaine Hilides
in
Publishous

How Friends Are The Family You Choose

Do your friends make you crazy or confident?

5 min read7 hours ago

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Two girls sitting in a hammock

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Elaine Hilides
in
ILLUMINATION-Curated

Can You Be Too Clean?

Why getting down and dirty keeps you healthy and happy

5 min read1 day ago

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Can You Be Too Clean?

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Elaine Hilides
in
Publishous

Use Shower Time to Release Creativity

Showers aren’t just for washing

5 min read3 days ago

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Sculpture of man floating in water

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Elaine Hilides
in
Change Your Mind Change Your Life

How to Turn Pain Into Peace

Finding mental health even if you feel suicidal

5 min read4 days ago

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Statue of a man with his mouth open in agony

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Elaine Hilides
in
Publishous

How to Have a Friendly, not Fearful, Future

Think your way into your happiest future

4 min read6 days ago

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Crystal ball balancing on branch

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Elaine Hilides
in
Change Your Mind Change Your Life

From Habitual to Harmonious: 8 Ways to Break Free and Feel Better

How to drop habits for good

5 min readApr 27, 2024

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woman biting long nail

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Elaine Hilides
in
E³ — Entertain Enlighten Empower

Would Your Partner Fall in Love With Who You Are Today?

Are you the same person your partner fell in love with?

4 min readApr 24, 2024

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Two people sitting on camping chairs watching the sunset

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Elaine Hilides
in
Publishous

How to Move from Anxiety to Awe

Is it possible for awe to replace anxiety?

5 min readApr 22, 2024

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An awe inspiring view of a waterfall in Iceland

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Elaine Hilides
in
ILLUMINATION-Curated

Read This Before You Put Your Feet Up

Is sitting the new smoking?

5 min readApr 21, 2024

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Woman with her feet up on sofa

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Elaine Hilides
in
Change Your Mind Change Your Life

Are You Too Busy to Stop Being Busy

Do you spend all your time being busy, being busy

5 min readApr 19, 2024

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Are You Too Busy to Stop Being Busy

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Elaine Hilides

Elaine Hilides

Friend of Medium

I can help you go from anxious to peaceful. Wellbeing coach for over a decade. Author, and International speaker, lives by the sea. elainehilides.com

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