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ILLUMINATION

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Elaine Hilides

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Aug 19, 2025

Invisible, not imaginary. Why Many With Chronic Illness Feel Overlooked

Your pain isn’t just in your head

A man with a box on his head because he feels invisible

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E³ — Entertain Enlighten Empower

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Elaine Hilides

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Aug 9, 2025

Waving Goodbye to Normal: The Subtle Signs of Parkinson’s You Might Overlook

I certainly did

Waving Goodbye to Normal: The Subtle Signs of Parkinson’s You Might Overlook

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Publishous

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Elaine Hilides

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May 18, 2025

Why You Don’t Feel Calm in Italy

Your feelings start at home and not on holiday

Woman relaxing on the beach in a deckchair

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Publishous

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Elaine Hilides

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May 13, 2025

Are You DOOMed? Why ‘Don’t Organise, Only Move’ Feels Like Losing Control

The emotional cost of clutter

Drowing under DOOM boxes

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E³ — Entertain Enlighten Empower

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Elaine Hilides

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May 8, 2025

How Ted Lasso’s Cheerful Resilience Introduces Stoicism to a Modern Audience

It’s not all jokes and jockstraps

Football pitch

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Publishous

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Elaine Hilides

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May 7, 2025

The Psychology Behind Inappropriate Laughter

Social Faux Pas or Evolutionary Quirk?

Man falling off windsurf

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Elaine Hilides

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May 2, 2025

Are You Actually Overwhelmed — Or Overthinking?

Do you have a busy life or a busy mind?

Swarming bees

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E³ — Entertain Enlighten Empower

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Elaine Hilides

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Apr 15, 2025

How to Love the One You’re With

Love is created in your head, not in your heart

Awkward pose person sitting on step

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Elaine Hilides

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Apr 14, 2025

Do You Want to Be Wounded Loud Enough to Be Loved?

Are you addicted to self-pity?

woman consumed by self pity

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Publishous

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Elaine Hilides

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Apr 10, 2025

Reset, Recharge, Reinvent — All Without Standing Up

Can you change your life from the sofa?

Exhausted on the sofa

Elaine Hilides

Elaine Hilides

I'll help you go from anxious to peaceful. Wellbeing coach for over a decade. Currently enjoying a digital nomadic life travelling, working and having fun.

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