Elaine Hilides – Medium

Elaine Hilides

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Why You Don’t Feel Calm in Italy

Your feelings start at home and not on holiday

May 18

Woman relaxing on the beach in a deckchair

May 18

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Publishous

Are You DOOMed? Why ‘Don’t Organise, Only Move’ Feels Like Losing Control

The emotional cost of clutter

May 13

Drowing under DOOM boxes

May 13

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E³ — Entertain Enlighten Empower

How Ted Lasso’s Cheerful Resilience Introduces Stoicism to a Modern Audience

It’s not all jokes and jockstraps

May 8

Football pitch

May 8

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The Psychology Behind Inappropriate Laughter

Social Faux Pas or Evolutionary Quirk?

May 7

Man falling off windsurf

May 7

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Are You Actually Overwhelmed — Or Overthinking?

Do you have a busy life or a busy mind?

May 2

Swarming bees

May 2

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E³ — Entertain Enlighten Empower

How to Love the One You’re With

Love is created in your head, not in your heart

Apr 15

Awkward pose person sitting on step

Apr 15

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Do You Want to Be Wounded Loud Enough to Be Loved?

Are you addicted to self-pity?

Apr 14

woman consumed by self pity

Apr 14

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Reset, Recharge, Reinvent — All Without Standing Up

Can you change your life from the sofa?

Apr 10

Exhausted on the sofa

Apr 10

Published in

E³ — Entertain Enlighten Empower

Polite British Phrases that aren't Polite at all

How to be rude without appearing to be

Apr 9

A hand with middle finger extended, with the attendant meaning.

Apr 9

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Happiness Hack: Stop Searching, Start Feeling

Do you know happiness is an inside job?

Apr 4

Person with mirror head

Apr 4

Elaine Hilides

Elaine Hilides

I'll help you go from anxious to peaceful. Wellbeing coach for over a decade. Currently enjoying a digital nomadic life travelling, working and having fun.

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