Can You Be Too Clean?

Why getting down and dirty keeps you healthy and happy

Elaine Hilides
ILLUMINATION-Curated
5 min readMay 4, 2024

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Photo by GraphiDA on Unsplash

My ten-month-old daughter’s smile broke through a layer of dirt.

I snatched her off the blanket she sat on, “What happened?” I asked my dad who’d been watching her in the garden when I went inside for a moment.

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Elaine Hilides
ILLUMINATION-Curated

I can help you go from anxious to peaceful. Wellbeing coach for over a decade. Author, and International speaker, lives by the sea. elainehilides.com