Great article. It's easy to forget mind and body are one system.

Never again will I need convincing of the power of the mind to dictate the health of the body.
I Found True Purpose From a Book About Longevity, and a Harsh Lesson in the Dangers of Ignoring It
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Steve Middle
Elaine Hilides
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Sep 14, 2024
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Great article. It's easy to forget mind and body are one system.
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Written by Elaine Hilides3.7K Followers
·6.5K Following
I'll help you go from anxious to peaceful. Wellbeing coach for over a decade. Currently enjoying a digital nomadic life travelling, working and having fun.
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