Let Food Be Thy Medicine and Medicine Be Thy Food

Hippocrates 460–377BC

Elaine Hilides
ILLUMINATION
Published in
5 min readAug 15, 2022

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Apple with syringes in it
Photo by Sara Bakhshi on Unsplash

All doctors take the Hippocratic oath, yet how many look at food as medicine?

How many doctors talk about how eating certain foods can help or eliminate some illnesses that plague our daily lives? Doctors get minimal teaching about food and the body and even less instruction about the part thinking play in illness.

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Elaine Hilides
ILLUMINATION

I can help you go from anxious to peaceful. Wellbeing coach for over a decade. Author, and International speaker, lives by the sea. elainehilides.com