Oct 2, 2022
Often the things I procrastinate over are things I should do but don't want to at that moment like cleaning, cooking or exercising so I listen to an audio novel while I do them which means I don't have to wait for my reward.
Written by Elaine Hilides
I'll help you go from anxious to peaceful. Wellbeing coach for over a decade. Currently enjoying a digital nomadic life travelling, working and having fun.