Jan 25, 2023
So agree with this article. Taking a breath and asking where you think your feeling comes from can't help with points 2 and 4. I was excellent at throwing a hand grenade into relationships before I did this.
Written by Elaine Hilides
I'll help you go from anxious to peaceful. Wellbeing coach for over a decade. Currently enjoying a digital nomadic life travelling, working and having fun.