Nov 14, 2022
Sorry about your head!
The biggest for me out of your list is thinking about something else. I talk about being present and in the moment to my clients and yet find myself doing this very thing.
Thanks for the reminder.
Written by Elaine Hilides
I'll help you go from anxious to peaceful. Wellbeing coach for over a decade. Currently enjoying a digital nomadic life travelling, working and having fun.