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Thought is energy that we put form onto. Thought is how we create our minute to minute reality but we don't have to believe any of the thoughts we have.

Great article pointing to mental health. Thank you.

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Elaine Hilides
Elaine Hilides

Written by Elaine Hilides

I'll help you go from anxious to peaceful. Wellbeing coach for over a decade. Currently enjoying a digital nomadic life travelling, working and having fun.

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